Hiking Havasupai – My Successful Return to Hiking

Havasupai Falls Hike Arziona

Forgetting the ibuprofen was a bad idea.  It was a rookie mistake and I was paying the price for it.  I sat down heavily on a concrete and rock wall next to several other sweaty, dust covered hikers taking advantage of one of the last shady spots left in the rocky canyon.  I pulled the hat from my throbbing head and wiped the sweat from my brow, eyeing a line of horses kicking up dust on their way up the steep switchbacks toward us.  I wanted to stay ahead of the horse pack but I was loosing steam.  As I caught my breath and waited for the aching in my knees to subside I made idle chit-chat with the guy next to me.  There was probably less than a half a mile left, but it was the hard half mile…and my body was constantly reminding me that I was neither young nor in shape anymore.

The guy beside my made some comment, by this point I was barely listening, and I looked up to see the horses were right on top of us and moving fast around the bend in the switchbacks.  As the huge animals jockeyed for position they took up the entire trail squeezing out our lazy spot in the shade.  One horse cut the outside route with a gallop right toward me and I shot up and spun myself toward him and to the outside edge of the trail, just narrowly missing being trampled by the beast.

“Ha ha!  I thought you were tired!”, one of the other resting hikers was amused by my sudden agility.

It’s amazing what a little adrenaline can do for you.

Most anyone who reads here knows I’ve been struggling with injuries for the better part of a year.  Even though last year was one of the most amazing travel years I’ve ever had, the whole thing was a huge, painful struggle.  Last May I found out I had a double stress fracture in my right foot that sidelined me for the better part of 3 months.  As soon I recovered somewhat from that, I injured my left knee.  When I rushed to get back to training after the knee felt better I quickly re-injured my knee even worse and had to resign myself to doctor’s visits and physical therapy.  I had worked hard over the last several years to get into shape and be able to do the kinds of adventures and travel that I enjoy and this year of pain and frustration was a major setback.

Coming back from this many injuries back to back has been a frustratingly slow process.  I’ve had to accept a lot of limitations and come to terms with losing the fitness level I had earned.  It felt like I had thrown away years worth of work and effort.  But taking it slow was going to be necessary if I was ever going to get back anywhere near where I was.

Mooney Falls Havasupai Hike

 

 

Hanging out at Havasupai Falls

I think it was October or November when we decided we were going to hike Havasupai.  My wife and I have been talking about going for years.  I have hiked into Havasupai several times since moving to Arizona but she had never been and has been asking to go nearly as long as I’ve known her.  When her sister offered to let their oldest come out to visit us, my wife thought it would be a great opportunity to show off our state by taking him into Havasupai and showing him an amazing time.  Jason is 14, athletic and is active in the Boy Scouts so taking him on a sweet multi-day backpacking trip to one of the most beautiful places in the country was a great plan.  For Christmas we sent him an old National Geographic magazine with an article about Havasupai, writing in the magazine “April 2014, prepare yourself!”.

As April drew closer, I didn’t seem to be any closer to healed and certainly not healed enough to train for the hike.  If I was going to be able to go at all it was going to be right on the heels of finishing rehab, with no prep.  Goody for me.

Beaver Falls Havasupai Hike

Hiking Havasupai is an interesting experience.  I’ve done it several times and even though it’s close to 12 miles to the campground it’s mostly downhill on the way in.  The switchbacks are the first thing and they’re over quickly (and your’re going down so it’s not as bad).  Then it’s just a long canyon hike down a dry creek bed for the most part.  The hike out is something else entirely and first timers are often taken by surprise at how challenging it can be.  That long slow, easy downhill all the way in turns into an imperceptible uphill grind that saps your energy and then dumps you at the foot of a mile or so of switchbacks fully exposed to the desert sun.  It’s usually not something you do on a whim with no training or a good base fitness level.  I had neither.

Jason did great and his boundless 14 year old energy had him running circles around us for the most part.  I hope we were able to give him an experience he’ll never forget.  I felt like we could have done better had I been more physically prepared for the hike, but all in all we did well.  We put in over 30 miles of hiking that weekend, explored and swam around countless waterfalls, he slept in a hammock for the first time and got to see at least part of the Grand Canyon.  For me, I got to revisit one of my favorite places on the planet and show it off to my wife.  But more than that, I proved to myself that I have recovered from my injuries and can get serious about getting back to the kind of shape that will allow me to keep up with the serious hikers.

I was pretty beat up most of the time we were in the canyon, walking around sore and in pain.  But it was the soreness of muscles worked past their limits, feet sore and bruised from over-activity, NOT the pain of injury.  My knees held up well despite my lack of preparation and meager fitness.  Despite the soreness we pushed through to go see more stuff, jump off waterfalls and swim in the shallow pools.  I may have spent an hour with ice on both knees after hiking out of the canyon but I could still walk, I wasn’t crippled and that, for me, was a success.

Mooney Falls Hike ladder chain

I’ve left this year’s travel calendar almost blank, not knowing what I would be physically able to do.  But now I want to fill in the time with some of the adventures I’ve missed out on.  I had to pass up so many great invitations last year and take it easy on other trips where I wanted to do so much more.  This year will be about saying yes and pushing myself.  It’s time to start looking at all those summits, canyons, rivers and creeks I longed for all year.  Time to pull out the maps and start planning.  I think I hear Utah calling my name…

Photograph of the Week: Subtle Coloring…

My camera was in the shop.  My D300 and wide angle lens had to go in for deep cleaning after my recent trip to Zion.  It needed it.  It just so happened that while my Nikon was having a spa weekend, there were wondrous things taking place at my neighbor’s house.

I have been working on a collection of photographs of Cacti in Bloom, taking advantage of what is expected to be a unusually showy season for cactus around Southern Arizona.  Some of the shots I can get from the trail, but there are many varieties concentrated in private yards around town.  I have a couple of neighbors who have nice collections and I’ve been watching them for blooms.  One particular neighbor has a couple of nice Easter Lily Cactus specimens in his yard which produce a gorgeous bloom.  I watched and waited, studied the light and took note of the best times to shoot so I’d be ready when the flowers came in.

Then they arrived.  Tall trumpet shaped flutes stood tall and opened wide revealing beautiful, delicate pinkish-purple petals.  The blooms came during the night, and were boldly welcoming the sunrise the next day.  As the sun climbed, it cast it’s rays toward the flowers and they seemed to glow with the morning light.  I walked over several times that morning to watch, to study…but my camera was in the shop.  Damn it!

Thinking I would get my camera back soon, I watched the flowers all day.  It could make for a dramatic sunset shot if the light was right.  This was an exciting prospect.  As the day wore on I anxiously waited for my camera, I even considered taking shots with the D70 but felt that wasn’t going to cut it.  Late in the afternoon I still hadn’t heard from the camera shop and disaster struck.  The beautiful blooms were wilting.  The flowers closed and drooped in a tired, spent surrender to the midday heat.  There would be no sunset shots, maybe no shots at all if this cactus didn’t have the resources to bloom again this season.

My camera returned from it’s luxurious spa treatment the next day, but there was nothing to shoot.  But I kept my eyes on the cactus and eventually it bloomed again.  This time even bigger and better.  I caught them in the morning again and quickly scrambled to collect my gear and run to the neighbor’s house to catch it early while the light was still nice.  I took a series of shots, most with the tripod…but a few required me to contort myself into odd positions with my head and hands precariously close to other cacti in the yard.  I was really happy with the results.

Photograph of the Week: Adjustments in Lightroom

I’ve asked around and it seems that people really do like the “process” side of the Photograph of the Week just as much as the story side, so I’ll walk through the process a little more on this one to show how I treated the image.  I shoot in RAW on my Nikon so I can work the fine details in Lightroom.  Shooting RAW generally delivers a very dull image as it essentially ignores basic camera settings that would normally apply to tiff or jpg images (no in-camera processing for white balance, hue, tone and sharpening are applied to the NEF file).  It’s a digital negative, and requires processing (developing) just like film would.

Photograph of the Week - Easter Lily - RAW Image

You can see the RAW image for this shot is dark, flat and doesn’t have any vibrance of color to it.  One of the first things I do in my developing process is to create contrast and depth by reducing the Shadows and increasing the Blacks.  I will then adjust the Clarity setting for the image and see if I need to fine tune Shadows, Highlights, Blacks or Whites to balance the image.  Once I’ve got those basics dialed in I play with the Vibrance and Saturation settings if needed.  Sometimes, these don’t need to be adjusted but I will often boost at least the Vibrance setting which works well to bring out the glow of morning or evening light.

On most images, there isn’t much else I have to do.  In the case of this photo, I didn’t touch anything else except the Sharpness (I always push for heightened sharpness in landscape images).  With all of that dialed in I had a really nice, sharp, clean, colorful image.

Photograph of the Week - Easter Lily - Lightroom Image

Photograph of the Week: Finishing in Color Efex Pro

I recently started playing with the Nik Software plugins for Lightroom.  These were recommended to me by Moab based photographer Bret Edge who has talked about his workflow using Nik Plugins on his blog.

In order to edit the file in any of the plugins it must export to a TIFF file.  Then it opens in the selected plugin allowing you to make your fine adjustments.  I opened this file in Color Efex Pro to drop a couple of filters on it and create some subtle enhancements.  I played with a few things, but I created a nice recipe that worked for this set of images.

I wanted a couple of subtle adjustments, nothing too dramatic since I was really happy with everything I did in Lightroom.  Anything too heavy would overpower and ruin the image.  But I wanted to help boost the “sunrise glow” the morning had and I felt like I wanted to slightly adjust the color to bring out the flower’s natural hue.

I started with the Reflector Efex filter giving the highlights a soft golden glow, fine tuning the settings to keep it subtle.  Then I dropped a purple graduated Bi-Color Filter over the whole image setting the opacity very low.  This solidified the pinks but also further softened the glow from the Reflector Efex by giving the golden highlights an extra dose of purple color.  I toyed with tonal contrast, but dropped it as it seemed to create too harsh of an effect.  Then looked at what the Detail Extractor would do and ultimately left it out as well.

In the end, I feel like I managed to develop an image that highlights the delicate beauty of the bloom and really creates the feeling of a warm sunrise.

Photograph of the Week - Easter Lily - Final Image

 

Specifications:

  • This image was shot on a Nikon D300 with a Nikon Nikkor 24-120mm lens.
  • Exp: 1/160, F/6.3, ISO-200, 45mm.
  • Originally shot in RAW format and processed in Adobe Lightroom and finished in NIK Color Efex Pro 4.

Here’s the full Cacti in Bloom Gallery 

Cacti in Bloom – Images by David Creech

GEAR: Spring in to Adventure Giveaway…

Hiking and backpacking season is pretty much year-round down here in Arizona.  For the rest of the world, however, Spring kicks-off hiking season.  The groggy outdoor-enthusiasts wake from their Winter hibernation, put the skis and snowboards away, shed the layers and head out into the sun!  We are here to help get you outside in style!  Wilderness Dave wants to see you guys enjoying the outdoors with some awesome new gear, so we’ve teamed up with five other outdoor blogs to bring you one epic giveaway!

Spring in to Adventure logo

MyLifeOutdoors.com, HikingtheTrail.com, TrailSherpa.com, WildernessDave.com, TheOutdoorAdventure.net, and ALittleCampy.com have teamed up to give you the Spring into Adventure Gear Giveaway!

Starting March 15th we will begin five weeks of giveaways with 10 individual winners, and over 35 pieces gear from companies like Yaktrax, Beyond Coastal, Alpine Aire, Sole Spikes, Gerber and many more!  During the week we will introduce you to the gear being given away through a series of gear reviews and brand highlights featuring our event sponsors.  At the end of each week we will draw a First Place winner, as well as a Second Place winner.

Each week, you will have a full seven days to enter in multiple ways for your chance to win some of this epic gear.

The giveaways…

March 15: COLD Week

First Place Prize Pack: (Winner posted)

  • Polarmax Baselayers
  • Minus 33 Balaclava
  • Yaktraks
  • Beyond Coastal Travel Kit
  • Alpine Aire Food Kit

Second Place Prize: (Winner Posted)

  • Sole Spikes

 

March 22: SURVIVAL Week

First Place Prize Pack:

  • Adventure Medical Kit Ultralight Watertight 0.7 oz Med Kit
  • Adventure Medical Kit Origin Survival Kit
  • Adventure Medical Kit Escape Bivy
  • Gerber BG Survival Parang
  • Beyond Coastal Travel Kit
  • Buff USA Merino Wool Buff
  • Innate Storage Sack

Second Place Prize:

  • Survival Strap

March 29: Sea To Summit Week:

First Place Prize Pack:

  • Sea To Summit Ultra-Mesh Stuff Sack
  • Sea To Summit Ultra-Sil View Dry Sack
  • Sea To Summit Ultra-Sil Sink
  • Sea To Summit Ultra-Sil Bucket
  • Beyond Coastal Travel Kit
  • Buff USA Merino Wool Buff
  • Alpine Aire Food Kit

Second Place Prize:

  • Sea To Summit Ultra Nano Dry Sack

April 5th: DIGITAL Week

First Place Prize Pack:

  • Sherpa Site
  • Yodel App
  • Stick Pic
  • Buff USA Merino Wool Buff

Second Place Prize:

  • Survival Strap

April 11th: BACKCOUNTRY Week

First Place Prize Pack:

Second Place Prize:

  • Alpine Aire Food Kit

 

This Epic Giveaway starts in SEVEN DAYS!!  So get ready to win some gear!