This morning my foot was killing me! This is a bunch of crap, it’s SO sore.
Best thing for it? A run…sure, why not!
I have to get the run in right? So let’s do this thing. We picked a route that dropped down the road from the hotel to the lake, then along the lake for a bit before curving back up the hill and across the border in to Nevada. The hill was rough, especially at about 6,500 ft, but Merelyn and I busted it out.
It was actually a pretty nice run once I got used to running with the pain in my foot. Ouch.
Left the hotel at 8:24 AM.
Weather was a nice, chilly 40 degrees. Ran on pavement.
Total run was 3.05 miles in 33 minutes. Felt good and finished strong, despite the fighting the thin air.
I really want my foot to stop hurting! Stupid foot!
Followed the run with a nice protein shake.